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Systemic Formulas N3 Relaxa #75 bottle of 60 capsules, front label
Systemic Formulas

N3 Relaxa

Calm & Nervous System Support

Tense all day and still unable to switch off at night? N3 Relaxa settles the nervous system without knocking you out.

$57.00
  • Free express shipping over $180, Australia & NZ
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About N3 Relaxa

N3 Relaxa is a 60-capsule nervine blend — traditional calming herbs, rainforest botanicals and amino acids — made to relax you without sedating you. It’s been in the range for over forty years, built for the stretches when you need to be calm and still sharp.

How N3 Relaxa Works

Calm isn’t the absence of stimulation; it’s a signal your brain has to send. GABA is the neurotransmitter that carries it — the brake pedal to glutamate’s accelerator — and when you’ve been under pressure for a while, that brake gets less responsive. N3 Relaxa works on the availability of GABA rather than sedating the system on top of it. That’s the difference you feel: tension drops, but you can still think, drive and work. The formula also supplies the amino acid precursors your brain builds serotonin, melatonin, dopamine and noradrenaline from, while the nervine herbs settle the physical end of stress.

Key Ingredients

Seventeen herbs and amino acids in one proprietary blend.

  • Valerian root and passion flower — both raise GABA availability. Studies place passion flower alongside prescription options for general anxiety, and unlike sleep drugs it doesn’t dull the following day.
  • L-tryptophan — the essential amino acid your body converts into serotonin and then melatonin, working inside the central nervous system on mood and hormone balance.
  • Tayuya — a rainforest root listed in the Brazilian pharmacopoeia for normal nerve function. Its cucurbitacins carry broad anti-inflammatory and pain-relieving activity.
  • Blue vervain and mandrake — blue vervain regulates muscle tension and cramping alongside neurotransmitter activity. Mandrake, used in the small amounts here, interacts with GABA receptors and sharpens the effect of the other nervines.
  • L-methionine and L-tyrosine — methionine is the sulphur-bearing amino acid behind cysteine, taurine and SAMe, which protect nerves. Tyrosine precedes dopamine and noradrenaline, and helps the brain hold up under mental fatigue.

Who It’s For

For tension that won’t let go, a mind that keeps running at bedtime, and the flat, frayed feeling after a long stretch of stress. Because it doesn’t sedate, it suits daytime use as much as evening.

Suggested Use

The label dose is two capsule daily. In practice we suggest half a capsule to three capsules, up to twice daily, or as directed by your healthcare practitioner — with or without food, at any time of day or night. The blend contains a small amount of senna, so if your bowels are sensitive, start at the low end.

Frequently Asked Questions

Will it make me drowsy?
It isn’t formulated to. N3 Relaxa supports your own calming pathway rather than sedating you, which is why it’s built for times when performance still matters.

What is GABA and why does it matter here?
GABA is your nervous system’s brake. Several ingredients here work by making more of it available — we explain the mechanism in the GABA-glutamate relationship.

Can it help physical tension, not just mental?
Yes. Blue vervain is included for muscle tension and cramping, and the formula is also used for the aches that follow hard exercise.

Is it just a sleep formula?
No. Sleep improves as the nervous system settles, but it’s equally meant for daytime tension.

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Disclaimer: This is a dietary supplement. Always consult a qualified healthcare practitioner before adding a new supplement to your routine. These statements have not been evaluated by the Therapeutic Goods Administration (TGA). This product is not intended to diagnose, treat, cure, kill or prevent any disease. Always read the label and follow the directions for use. Seek advice from your doctor if you are pregnant, nursing, under 18, or following a doctor-prescribed protocol.