Why You Should Drink Pure (Distilled) Water

While it is better than drinking tap water, filters and reverse osmosis purification systems lose effectiveness over time, so chemicals and toxins can still pass through. In contrast, distillers are consistent. They use a phase change instead of a physical barrier. This means that whatever they remove the first time, they will remove the 1,000,000th time.

If you are not often thirsty or don’t like drinking water, chances are there is some chemical in the water that your body doesn’t want. This means your health could be suffering because of the water you drink. Switching to distilled could reverse this.

You’ve been drinking certain chemicals for so long without realizing it, so now when you stop drinking your normal water, the body will start to purge chemicals that your body has built up. Our bodies cannot detox very well if we are constantly exposing it to chemicals. When you are finally detoxing chemicals out, you may experience what is called “herxing” or “herx reactions.” So, while you may be feeling worse, you are actually getting better. You are now draining and detoxing more effectively, and over time your body will adjust.

We recommend drinking your body weight divided by 25, in liters of water a day. So, if you weigh 75 kg, you should aim to drink 3 liters of water each day according to this guideline. This is a rough estimate and can vary based on factors like activity level, climate, and individual health needs. When on a detox and/or elimination protocols, increase the water intake as well. Sometimes symptoms can be mitigated by just drinking more.

While there are no significant risks, some people find that distilled water has a flat taste that can be unappealing. If this is an issue for you, we recommend adding a spritz of your favorite fruit to your water and tea to help with the taste. However, over time, your body will start craving this type of water, and you will get used to the taste. You may also experience an increased urine output that could result in an electrolyte imbalance, so make sure you are drinking enough water and eating healthy foods. Remember, urine output is a normal drainage pathway that is necessary for the body’s natural detoxification processes.

The minerals in water are often in a toxic state and are not carbon-bonded (unlike minerals which are plant-derived in food). Therefore, they are not healthy. Think of the different mineral forms as consuming iron from a pipe (water) versus iron from spinach (food). So, the removal of minerals in water will not harm you if you are eating a balanced diet of nutrient-rich foods.

You can choose to take CT-Minerals, one tablet a day, with some water. This is not necessarily for adding the minerals back in, but rather to stabilize the pH, and to re-energize and order the H₂O structure. The minerals in this supplement are bioavailable and plant-derived, which means that the body can readily absorb these minerals to perform essential bodily functions. Remember: distilled water does not rob your body of minerals. Toxins do that.

Be careful to buy from a water company on the east coast. I was once conned and they are a scam. Best to purchase one from Amazon or eBay. I have this one:
Tip – if it leaks, turn the rubber seal in the lid the other way around